I can highly recommend Michelle. I engaged with her services in 2019 and within a few weeks, I started to feel better. At the time, I was feeling exhausted all of the time, lacking energy and was suffering from being bloated after everything I seemed to eat. With the right guidance, advice, food supplements, recipes and our one to one sessions, Michelle helped me enormously.

After my 1st session with Michelle, I immediately cut out all dairy, gluten and sugar from my diet and while I thought I was always healthy, I was eating all the foods that really affected my energy levels, mood and bloating. A year on and I am still benefiting from my sessions with Michelle. As a busy Mum of 3, I was always the last person I thought of when it came to preparing meals at home but now I take time to plan my meals for the week and to purchase food which will suit my dietary needs.

At the start I found the change really challenging but now I enjoy preparing and making my food. Women can be slow to look after ourselves but if you can take time to stop and look at what you eat and when you eat every day, it could completely change your life and for the better. I couldn’t have gone on this journey on my own and needed Michelle to work with me through it. 

“ It has literally been life changing. I have so much more energy, I sleep better and have lost weight and I feel much healthier overall. She is a great nutritionist giving clear explanations for her recommendations and breaking down her suggested changes into manageable and realistic tasks.

I can whole heartedly recommend Michelle as a professional with a huge amount of knowledge but also a huge amount of practicality and understanding. I now feel more empowered to be able to make the right choices in regards to my food and stay in control of my health and my new lifestyle”.

"I have been struggling with low energy and often feeling tired for years. My hormones levels have also been imbalanced as a result of a steroids treatment I received as a child. When I started working with Michelle my primary concern was to increase energy levels. 

I found Michelle's approach super professional and thorough. She really made effort to find out and understand my lifestyle and habits and we worked together to make the necessary changes. Michelle offered me practical solutions that worked best for me and my family. It's a combination of small things that really made a huge difference! I really felt the encouragement and support from Michelle and she was checking with me regularly to see how I was doing. The last few months have been extremely busy for me, both personally and professionally, and the regular catch up helped me stay on track and kept me motivated.

I feel much better physically (stronger!) and more aware of what we eat as a family. I have learned to listen to my body and recognise what foods make me unwell. Michelle shared some healthy and easy! recipes with me and few became my family favourites. I have also lost 4kg for the first time since I gave birth almost 6 years ago!

Thank you Michelle for your kindness, for keeping me motivated and making the change possible!"